YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Dive into a bold fusion of spicy Cajun flavors and creamy texture in this chicken pasta dish. Juicy chicken breast meets al dente whole wheat pasta, tossed with vibrant bell peppers and a luscious, light creamy sauce, perfect for a satisfying dinner.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
1 medium Red Bell Pepper
2 tbsp Low-Fat Cream Cheese
1 tsp Olive Oil
1 tsp Cajun Seasoning
Salt and Black Pepper to taste
PREPARATION
Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.
Season the chicken breast with Cajun seasoning, salt, and black pepper.
Heat olive oil in a skillet over medium-high heat and sear the chicken for about 4-5 minutes per side until cooked through. Remove from heat and slice into strips.
In the same skillet, add sliced red bell pepper and sauté for 2-3 minutes until just tender.
Reduce heat to low and stir in the low-fat cream cheese until melted and creamy, creating a light sauce.
Add the cooked pasta and sliced chicken back into the skillet, tossing all ingredients together until well combined and heated through.
Taste and adjust seasoning if necessary before serving.