Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these nutrient-packed energy bites bursting with the natural sweetness of dried apples and the rich, nutty flavor of almond butter. Enhanced with rolled oats and vanilla whey for an extra protein boost and a satisfying crunch from chopped almonds, these bites are a balanced and convenient treat any time of day.

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NUTRITION

574kcal
Protein
36.1g
Fat
25.3g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1/4 cup Dried Apple Pieces (40g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tbsp Chopped Almonds (8g)

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PREPARATION

  • 1

    In a medium bowl, combine the almond butter, dried apple pieces, rolled oats, and vanilla whey protein isolate.

  • 2

    Mix thoroughly until all ingredients are evenly distributed. If the mixture feels too dry, add a teaspoon of water at a time until it reaches a sticky, workable consistency.

  • 3

    Fold in the chopped almonds for an added crunch.

  • 4

    Using your hands, shape the mixture into bite-sized balls, about 1 to 1.5 inches in diameter.

  • 5

    Place the energy bites on a lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy immediately or store in an airtight container in the refrigerator for up to 5 days.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these nutrient-packed energy bites bursting with the natural sweetness of dried apples and the rich, nutty flavor of almond butter. Enhanced with rolled oats and vanilla whey for an extra protein boost and a satisfying crunch from chopped almonds, these bites are a balanced and convenient treat any time of day.

NUTRITION

574kcal
Protein
36.1g
Fat
25.3g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1/4 cup Dried Apple Pieces (40g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tbsp Chopped Almonds (8g)

PREPARATION

  • 1

    In a medium bowl, combine the almond butter, dried apple pieces, rolled oats, and vanilla whey protein isolate.

  • 2

    Mix thoroughly until all ingredients are evenly distributed. If the mixture feels too dry, add a teaspoon of water at a time until it reaches a sticky, workable consistency.

  • 3

    Fold in the chopped almonds for an added crunch.

  • 4

    Using your hands, shape the mixture into bite-sized balls, about 1 to 1.5 inches in diameter.

  • 5

    Place the energy bites on a lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy immediately or store in an airtight container in the refrigerator for up to 5 days.