Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Savor a vibrant, herb-infused grilled chicken wrap bursting with fresh vegetables. The tender, marinated chicken pairs beautifully with crisp lettuce, juicy tomatoes, and cool cucumbers, all enveloped in a hearty whole wheat tortilla. A light smear of hummus and a drizzle of olive oil bring everything together for a satisfying, nutrient-packed meal.

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NUTRITION

355kcal
Protein
33.1g
Fat
10.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium Tomato

1/2 Cucumber

1 tbsp Hummus

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Combine chopped fresh herbs, olive oil, black pepper, and salt in a small bowl to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 4

    Allow the grilled chicken to rest for a few minutes before slicing it into strips.

  • 5

    Lay the whole wheat tortilla on a flat surface. Spread a thin layer of hummus over the tortilla as a base.

  • 6

    Layer baby spinach, tomato slices, and cucumber slices on top of the hummus.

  • 7

    Place the sliced grilled chicken onto the vegetables.

  • 8

    Roll up the tortilla tightly to form the wrap and slice in half, if desired. Serve immediately.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Savor a vibrant, herb-infused grilled chicken wrap bursting with fresh vegetables. The tender, marinated chicken pairs beautifully with crisp lettuce, juicy tomatoes, and cool cucumbers, all enveloped in a hearty whole wheat tortilla. A light smear of hummus and a drizzle of olive oil bring everything together for a satisfying, nutrient-packed meal.

NUTRITION

355kcal
Protein
33.1g
Fat
10.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium Tomato

1/2 Cucumber

1 tbsp Hummus

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Combine chopped fresh herbs, olive oil, black pepper, and salt in a small bowl to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 4

    Allow the grilled chicken to rest for a few minutes before slicing it into strips.

  • 5

    Lay the whole wheat tortilla on a flat surface. Spread a thin layer of hummus over the tortilla as a base.

  • 6

    Layer baby spinach, tomato slices, and cucumber slices on top of the hummus.

  • 7

    Place the sliced grilled chicken onto the vegetables.

  • 8

    Roll up the tortilla tightly to form the wrap and slice in half, if desired. Serve immediately.