Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic Italian favorite with a crisp, light cauliflower crust topped with a vibrant tomato sauce, melty part-skim mozzarella, creamy ricotta, and aromatic fresh basil. This pizza delivers a delightful balance of nutritious ingredients, offering a satisfying meal perfect for any time of day.

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NUTRITION

428kcal
Protein
38.8g
Fat
21.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

250g riced Cauliflower

1 Egg

56g Part-Skim Mozzarella, shredded

3 oz (85g) Part-Skim Ricotta

1/4 cup Tomato Sauce

5 sprigs Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower and the egg. Microwave the mixture for 4-5 minutes to soften the cauliflower.

  • 3

    Once cooled slightly, mix in salt, pepper, and any preferred dried Italian herbs. Press the mixture onto the prepared baking sheet in a circular shape to form the crust.

  • 4

    Bake the crust for 15 minutes until it starts to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Top with shredded mozzarella and dollops of ricotta cheese.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheeses are melted and bubbly.

  • 8

    Garnish with fresh basil leaves, slice, and serve warm.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic Italian favorite with a crisp, light cauliflower crust topped with a vibrant tomato sauce, melty part-skim mozzarella, creamy ricotta, and aromatic fresh basil. This pizza delivers a delightful balance of nutritious ingredients, offering a satisfying meal perfect for any time of day.

NUTRITION

428kcal
Protein
38.8g
Fat
21.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

250g riced Cauliflower

1 Egg

56g Part-Skim Mozzarella, shredded

3 oz (85g) Part-Skim Ricotta

1/4 cup Tomato Sauce

5 sprigs Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower and the egg. Microwave the mixture for 4-5 minutes to soften the cauliflower.

  • 3

    Once cooled slightly, mix in salt, pepper, and any preferred dried Italian herbs. Press the mixture onto the prepared baking sheet in a circular shape to form the crust.

  • 4

    Bake the crust for 15 minutes until it starts to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Top with shredded mozzarella and dollops of ricotta cheese.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheeses are melted and bubbly.

  • 8

    Garnish with fresh basil leaves, slice, and serve warm.