Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a light yet flavorful stir-fry featuring tender chicken breast, vibrant red bell pepper, and aromatic fresh ginger mixed with fluffy cauliflower rice. Enhanced with a splash of low-sodium soy sauce, a hint of sesame oil, and finished with a sprinkle of crunchy cashews, this dish is the perfect balance of protein, veggies, and clean fats.

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NUTRITION

382kcal
Protein
42.7g
Fat
15.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Diced Red Bell Pepper

1/4 cup Chopped Onion

1 clove Garlic

1 tbsp Minced Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

0.5 oz Cashews

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PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 2

    Add diced onion, minced garlic, and minced ginger to the pan, stirring for about 1 minute until fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) and stir until lightly browned and nearly cooked through.

  • 4

    Stir in the diced red bell pepper and sauté for another 2-3 minutes until the vegetables begin to soften.

  • 5

    Mix in the cauliflower rice and drizzle with low-sodium soy sauce. Continue to stir-fry for an additional 3-4 minutes until the rice is tender and the chicken is fully cooked.

  • 6

    Remove the pan from heat and toss in the cashews for a final crunch.

  • 7

    Serve immediately, enjoying your balanced, nutrient-packed cauliflower rice chicken stir-fry.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a light yet flavorful stir-fry featuring tender chicken breast, vibrant red bell pepper, and aromatic fresh ginger mixed with fluffy cauliflower rice. Enhanced with a splash of low-sodium soy sauce, a hint of sesame oil, and finished with a sprinkle of crunchy cashews, this dish is the perfect balance of protein, veggies, and clean fats.

NUTRITION

382kcal
Protein
42.7g
Fat
15.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Diced Red Bell Pepper

1/4 cup Chopped Onion

1 clove Garlic

1 tbsp Minced Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

0.5 oz Cashews

PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 2

    Add diced onion, minced garlic, and minced ginger to the pan, stirring for about 1 minute until fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) and stir until lightly browned and nearly cooked through.

  • 4

    Stir in the diced red bell pepper and sauté for another 2-3 minutes until the vegetables begin to soften.

  • 5

    Mix in the cauliflower rice and drizzle with low-sodium soy sauce. Continue to stir-fry for an additional 3-4 minutes until the rice is tender and the chicken is fully cooked.

  • 6

    Remove the pan from heat and toss in the cashews for a final crunch.

  • 7

    Serve immediately, enjoying your balanced, nutrient-packed cauliflower rice chicken stir-fry.