Name: Honey-Garlic Chicken with Roasted Sweet Potato Wedges
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (~142g); 150g Sweet Potato; 1 tsp Honey; 1 clove Garlic; 1 tsp Olive Oil; 1/4 tsp Salt; 1/8 tsp Black Pepper; 1/2 tsp Dried Rosemary

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

Savor this wholesome dish featuring tender chicken breast infused with a sweet and savory honey-garlic glaze, paired with crispy roasted sweet potato wedges that deliver a satisfying balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

8.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

150g Sweet Potato

1 tsp Honey

1 clove Garlic

1 tsp Olive Oil

1/4 tsp Salt

1/8 tsp Black Pepper

1/2 tsp Dried Rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
Cut the sweet potato into wedge shapes ensuring even sizes for uniform roasting.
3
In a small bowl, whisk together honey, minced garlic, olive oil, salt, pepper, and dried rosemary to create the glaze.
4
Place the chicken breast on a baking sheet lined with parchment paper. Brush half of the glaze on the chicken, ensuring it is evenly coated.
5
Arrange the sweet potato wedges around the chicken. Drizzle the remaining glaze over the sweet potatoes, tossing them gently to coat.
6
Roast in the oven for 20-25 minutes, flipping the sweet potato wedges halfway through, until the chicken reaches an internal temperature of 165°F and the potatoes are tender with slightly crispy edges.
7
Remove from the oven, let rest for a few minutes, then serve warm.