Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 Romaine Lettuce leaves; 2 tbsp Non-Fat Greek Yogurt; 1 Celery stick; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a light yet flavorful meal featuring crispy buffalo chicken nestled in fresh lettuce wraps. Juicy, tender chicken is tossed in zesty buffalo sauce and paired with a cool Greek yogurt drizzle and crunchy celery for an invigorating fusion of textures and tastes.

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NUTRITION

Protein

44g

Fat

8.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

2 Romaine Lettuce leaves

2 tbsp Non-Fat Greek Yogurt

1 Celery stick

1 tsp Olive Oil

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PREPARATION

1
Pat the chicken breast dry and season with a pinch of salt and pepper.
2
Heat olive oil in a skillet over medium-high heat.
3
Cook the chicken breast for about 5-6 minutes on each side until fully cooked and a golden, crispy exterior forms.
4
Remove the chicken from the skillet and let it rest for a couple of minutes, then slice into bite-sized pieces.
5
In a bowl, toss the chicken pieces with buffalo sauce until evenly coated.
6
Prepare the lettuce leaves by rinsing and patting them dry, then line them up on a serving plate.
7
Place the buffalo chicken in the center of each lettuce leaf, add a few celery sticks for crunch, and drizzle with non-fat Greek yogurt for a cool contrast.
8
Serve immediately and enjoy your balanced, flavorful wrap.