Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

Indulge in a decadent yet nutritious treat that combines the creaminess of Greek yogurt and low-fat cream cheese with the rich allure of dark chocolate, all layered over a delicate almond flour base. These cheesecake bars offer a harmonious blend of tangy sweetness and subtle chocolate bitterness, making them perfect for any meal or a hearty snack that supports your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

799kcal
Protein
63.5g
Fat
37g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 367g)

4 ounces Low-Fat Cream Cheese (approx. 113g)

4 large Egg Whites (approx. 120g)

0.33 cup Almond Flour (approx. 25g)

0.25 cup Dark Chocolate (70% Cocoa), Chopped (approx. 40g)

1 tablespoon Honey (approx. 21g)

1 teaspoon Vanilla Extract (approx. 5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan (8x8 inches) with parchment paper.

  • 2

    In a bowl, combine the almond flour with half of the honey. Press this mixture evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large mixing bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, egg whites, the remaining honey, and vanilla extract until the mixture is smooth and well incorporated.

  • 4

    Fold in roughly half of the chopped dark chocolate into the yogurt mixture.

  • 5

    Pour the cheesecake mixture over the crust in the pan, smoothing the top with a spatula.

  • 6

    Sprinkle the remaining dark chocolate evenly over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center slightly jiggles.

  • 8

    Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 9

    Once chilled, cut into 2 equal bars. Each bar should fall within approximately 315-585 kcals and provide around 31-59 grams of protein, perfect for a balanced breakfast, lunch, or dinner.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Bars

Indulge in a decadent yet nutritious treat that combines the creaminess of Greek yogurt and low-fat cream cheese with the rich allure of dark chocolate, all layered over a delicate almond flour base. These cheesecake bars offer a harmonious blend of tangy sweetness and subtle chocolate bitterness, making them perfect for any meal or a hearty snack that supports your protein goals.

NUTRITION

799kcal
Protein
63.5g
Fat
37g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 367g)

4 ounces Low-Fat Cream Cheese (approx. 113g)

4 large Egg Whites (approx. 120g)

0.33 cup Almond Flour (approx. 25g)

0.25 cup Dark Chocolate (70% Cocoa), Chopped (approx. 40g)

1 tablespoon Honey (approx. 21g)

1 teaspoon Vanilla Extract (approx. 5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan (8x8 inches) with parchment paper.

  • 2

    In a bowl, combine the almond flour with half of the honey. Press this mixture evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large mixing bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, egg whites, the remaining honey, and vanilla extract until the mixture is smooth and well incorporated.

  • 4

    Fold in roughly half of the chopped dark chocolate into the yogurt mixture.

  • 5

    Pour the cheesecake mixture over the crust in the pan, smoothing the top with a spatula.

  • 6

    Sprinkle the remaining dark chocolate evenly over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center slightly jiggles.

  • 8

    Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 9

    Once chilled, cut into 2 equal bars. Each bar should fall within approximately 315-585 kcals and provide around 31-59 grams of protein, perfect for a balanced breakfast, lunch, or dinner.