Baked Cinnamon-Almond Protein Churros

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churros

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churros

Enjoy a twist on the classic churro with these baked cinnamon-almond protein churros. They feature a nutty almond foundation, a protein boost from egg whites and whey, and a sweet touch of cinnamon. Perfect for any meal of the day, these churros are light yet satisfying, ideal for fueling your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
41.1g
Fat
25.0g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (2.6g)

1 teaspoon Baking Powder (4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, ground cinnamon, and baking powder until evenly combined.

  • 3

    Add the egg whites to the dry ingredients and mix until a smooth, thick batter forms. If the batter is too thick, you can add a splash of water or unsweetened almond milk to achieve a piping consistency.

  • 4

    Transfer the batter to a piping bag fitted with a large star tip. Pipe 3-4 inch long churro shapes onto the prepared baking sheet, leaving a little space between each.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the churros are lightly golden on the edges. They will firm slightly as they cool.

  • 6

    Remove from the oven and let cool for a few minutes before enjoying. Optionally, dust with a little extra cinnamon for added flavor.

Baked Cinnamon-Almond Protein Churros

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churros

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churros

Enjoy a twist on the classic churro with these baked cinnamon-almond protein churros. They feature a nutty almond foundation, a protein boost from egg whites and whey, and a sweet touch of cinnamon. Perfect for any meal of the day, these churros are light yet satisfying, ideal for fueling your active lifestyle.

NUTRITION

459kcal
Protein
41.1g
Fat
25.0g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (2.6g)

1 teaspoon Baking Powder (4g)

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, ground cinnamon, and baking powder until evenly combined.

  • 3

    Add the egg whites to the dry ingredients and mix until a smooth, thick batter forms. If the batter is too thick, you can add a splash of water or unsweetened almond milk to achieve a piping consistency.

  • 4

    Transfer the batter to a piping bag fitted with a large star tip. Pipe 3-4 inch long churro shapes onto the prepared baking sheet, leaving a little space between each.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the churros are lightly golden on the edges. They will firm slightly as they cool.

  • 6

    Remove from the oven and let cool for a few minutes before enjoying. Optionally, dust with a little extra cinnamon for added flavor.