Fresh Cucumber Tomato Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs

A vibrant salad featuring juicy tomatoes, crisp cucumbers, and tender grilled chicken breast, dressed in a zesty lemon-olive oil dressing and scattered with fresh herbs. This refreshing dish brings together bright flavors and textures, perfect for any meal whether breakfast, lunch, or dinner.

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NUTRITION

450kcal
Protein
50.2g
Fat
20.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

150g Grilled Chicken Breast

1 medium Cucumber (~300g)

1 cup chopped Tomato (~180g)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked and slice into bite-sized pieces.

  • 2

    Dice the cucumber into cubes and chop the tomatoes into chunks.

  • 3

    In a large bowl, combine the cucumber, tomatoes, and sliced chicken.

  • 4

    Drizzle with extra virgin olive oil and lemon juice.

  • 5

    Toss in the fresh chopped parsley and gently mix to coat all ingredients evenly.

  • 6

    Season with salt and pepper to taste and serve immediately for a fresh, flavorful meal.

Fresh Cucumber Tomato Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs

A vibrant salad featuring juicy tomatoes, crisp cucumbers, and tender grilled chicken breast, dressed in a zesty lemon-olive oil dressing and scattered with fresh herbs. This refreshing dish brings together bright flavors and textures, perfect for any meal whether breakfast, lunch, or dinner.

NUTRITION

450kcal
Protein
50.2g
Fat
20.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

150g Grilled Chicken Breast

1 medium Cucumber (~300g)

1 cup chopped Tomato (~180g)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked and slice into bite-sized pieces.

  • 2

    Dice the cucumber into cubes and chop the tomatoes into chunks.

  • 3

    In a large bowl, combine the cucumber, tomatoes, and sliced chicken.

  • 4

    Drizzle with extra virgin olive oil and lemon juice.

  • 5

    Toss in the fresh chopped parsley and gently mix to coat all ingredients evenly.

  • 6

    Season with salt and pepper to taste and serve immediately for a fresh, flavorful meal.