Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a rich, decadent double chocolate mug cake that packs a protein punch! This quick, single-serving treat comes together in minutes using chocolate protein powder, egg whites, and almond flour, culminating in a moist, fudgy texture with delightful chocolate bursts. Ideal for when you need a satisfying, nutritious dessert or meal replacement any time of day.

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NUTRITION

323kcal
Protein
41g
Fat
12.4g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 Egg Whites (~99g)

2 tablespoons Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Dark Chocolate Chips (10g)

1/2 teaspoon Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    In a microwave-safe mug, add the protein powder, almond flour, cocoa powder, baking powder, and a pinch of salt. Stir to combine.

  • 2

    Whisk in the egg whites and almond milk until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly into the batter.

  • 4

    Microwave on high for 60-75 seconds, watching carefully to ensure it doesn’t overflow. The cake should be set but slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Optional: top with a dollop of Greek yogurt or fresh berries for extra flavor.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a rich, decadent double chocolate mug cake that packs a protein punch! This quick, single-serving treat comes together in minutes using chocolate protein powder, egg whites, and almond flour, culminating in a moist, fudgy texture with delightful chocolate bursts. Ideal for when you need a satisfying, nutritious dessert or meal replacement any time of day.

NUTRITION

323kcal
Protein
41g
Fat
12.4g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 Egg Whites (~99g)

2 tablespoons Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Dark Chocolate Chips (10g)

1/2 teaspoon Baking Powder

1 pinch Salt

PREPARATION

  • 1

    In a microwave-safe mug, add the protein powder, almond flour, cocoa powder, baking powder, and a pinch of salt. Stir to combine.

  • 2

    Whisk in the egg whites and almond milk until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly into the batter.

  • 4

    Microwave on high for 60-75 seconds, watching carefully to ensure it doesn’t overflow. The cake should be set but slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Optional: top with a dollop of Greek yogurt or fresh berries for extra flavor.