YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Vegetable Panini
Savor a vibrant panini filled with herb-marinated grilled vegetables and a protein boost from extra firm tofu and a touch of low-fat mozzarella. Crunchy whole grain bread adds texture, while fresh basil and a drizzle of olive oil bring an aromatic finish to this balanced, flavorful meal.
INGREDIENTS
2 slices Whole Grain Bread
5 oz Extra Firm Tofu
1/2 medium Zucchini
1/2 medium Red Bell Pepper
1/4 medium Eggplant
1 oz Low-Fat Mozzarella Cheese
1 tsp Olive Oil
1 tbsp Fresh Basil
Salt & Black Pepper to taste
PREPARATION
Press the tofu to remove excess moisture, then slice it into thin slabs.
In a bowl, combine olive oil, chopped basil, salt, and black pepper. Toss the tofu slices and sliced vegetables (zucchini, red bell pepper, eggplant) in the herb marinade.
Preheat a grill or grill pan over medium-high heat. Grill the marinated tofu and vegetables for about 3-4 minutes per side until grill marks appear and they are tender.
Lightly toast the whole grain bread slices on the grill until crispy.
Assemble the panini by layering the grilled tofu, vegetables, and low-fat mozzarella cheese between the toasted bread slices.
Press the sandwich in a panini press or grill slightly until the cheese softens and everything is warmed through.
Slice the panini in half and serve immediately.