Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a comforting, protein-rich dish featuring tender pasta shells filled with a creamy blend of ricotta, spinach, and egg whites, all enhanced by a savory marinara sauce and a sprinkle of melted cheeses. This balanced meal offers delightful textures and flavors in every bite.

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NUTRITION

566kcal
Protein
34.3g
Fat
14.6g
Carbs
73.4g

SERVINGS

1 serving

INGREDIENTS

4 Jumbo Pasta Shells

1/3 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

2 Egg Whites

1/4 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

1 tbsp Shredded Part-Skim Mozzarella Cheese

1 Garlic Clove

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a large pot of water to a boil and cook the jumbo pasta shells until they are al dente. Drain and set aside to cool slightly.

  • 3

    In a bowl, combine the part-skim ricotta cheese, egg whites, minced garlic, and chopped fresh spinach. Mix until well blended.

  • 4

    Lightly spoon a portion of the ricotta-spinach mixture into each pasta shell.

  • 5

    Spread a thin layer of marinara sauce in a small baking dish, then arrange the stuffed shells in the dish.

  • 6

    Drizzle the remaining marinara sauce over the shells and sprinkle grated Parmesan and shredded mozzarella on top.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a comforting, protein-rich dish featuring tender pasta shells filled with a creamy blend of ricotta, spinach, and egg whites, all enhanced by a savory marinara sauce and a sprinkle of melted cheeses. This balanced meal offers delightful textures and flavors in every bite.

NUTRITION

566kcal
Protein
34.3g
Fat
14.6g
Carbs
73.4g

SERVINGS

1 serving

INGREDIENTS

4 Jumbo Pasta Shells

1/3 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

2 Egg Whites

1/4 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

1 tbsp Shredded Part-Skim Mozzarella Cheese

1 Garlic Clove

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a large pot of water to a boil and cook the jumbo pasta shells until they are al dente. Drain and set aside to cool slightly.

  • 3

    In a bowl, combine the part-skim ricotta cheese, egg whites, minced garlic, and chopped fresh spinach. Mix until well blended.

  • 4

    Lightly spoon a portion of the ricotta-spinach mixture into each pasta shell.

  • 5

    Spread a thin layer of marinara sauce in a small baking dish, then arrange the stuffed shells in the dish.

  • 6

    Drizzle the remaining marinara sauce over the shells and sprinkle grated Parmesan and shredded mozzarella on top.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and let cool for a few minutes before serving.