Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

Savor the hearty medley of lean ground beef infused with garlic and fresh herbs, tossed with a vibrant mix of roasted red bell pepper, zucchini, yellow squash, and red onion. This dish delivers robust flavors and a satisfying balance of protein and veggies, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

360kcal
Protein
36.6g
Fat
12.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (95% lean)

150g Red Bell Pepper, chopped

125g Zucchini, sliced

100g Yellow Squash, sliced

50g Red Onion, sliced

1 clove Garlic, minced

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss red bell pepper, zucchini, yellow squash, and red onion with a drizzle of olive oil, salt, and pepper. Spread evenly and roast in the oven for about 20 minutes until the vegetables are tender and slightly charred.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat and add any remaining olive oil.

  • 4

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 6

    Stir in the mixed fresh herbs, and season with additional salt and black pepper as desired.

  • 7

    Once the vegetables are roasted, add them directly to the skillet with the beef and gently mix to combine.

  • 8

    Serve warm, enjoying the savory blend of garlic-herb beef and colorful roasted vegetables.

Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Ground Beef Skillet with Roasted Rainbow Vegetables

Savor the hearty medley of lean ground beef infused with garlic and fresh herbs, tossed with a vibrant mix of roasted red bell pepper, zucchini, yellow squash, and red onion. This dish delivers robust flavors and a satisfying balance of protein and veggies, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
36.6g
Fat
12.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (95% lean)

150g Red Bell Pepper, chopped

125g Zucchini, sliced

100g Yellow Squash, sliced

50g Red Onion, sliced

1 clove Garlic, minced

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss red bell pepper, zucchini, yellow squash, and red onion with a drizzle of olive oil, salt, and pepper. Spread evenly and roast in the oven for about 20 minutes until the vegetables are tender and slightly charred.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat and add any remaining olive oil.

  • 4

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 6-8 minutes.

  • 6

    Stir in the mixed fresh herbs, and season with additional salt and black pepper as desired.

  • 7

    Once the vegetables are roasted, add them directly to the skillet with the beef and gently mix to combine.

  • 8

    Serve warm, enjoying the savory blend of garlic-herb beef and colorful roasted vegetables.