Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring savory seasoned lean ground beef layered over a bed of fluffy brown rice, crisp lettuce, and juicy tomatoes, all elevated by a tangy, creamy Greek yogurt-based special sauce and a hint of fiery hot sauce. This dish offers a balanced burst of flavors and textures, perfect for a satisfying meal at any time.

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NUTRITION

442kcal
Protein
36.6g
Fat
16.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

1/4 cup Nonfat Greek Yogurt

1 tsp Hot Sauce

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and garlic powder while cooking, breaking it apart until fully browned and cooked through.

  • 2

    While the beef cooks, prepare the special sauce by combining nonfat Greek yogurt and hot sauce in a small bowl. Mix well and set aside.

  • 3

    Assemble the bowl by placing the cooked brown rice at the base. Top with the chopped romaine lettuce, followed by the diced tomatoes.

  • 4

    Add the cooked seasoned ground beef on top of the vegetables, then drizzle the special sauce over the entire bowl.

  • 5

    Serve immediately and enjoy your balanced and flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring savory seasoned lean ground beef layered over a bed of fluffy brown rice, crisp lettuce, and juicy tomatoes, all elevated by a tangy, creamy Greek yogurt-based special sauce and a hint of fiery hot sauce. This dish offers a balanced burst of flavors and textures, perfect for a satisfying meal at any time.

NUTRITION

442kcal
Protein
36.6g
Fat
16.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

1/4 cup Nonfat Greek Yogurt

1 tsp Hot Sauce

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and garlic powder while cooking, breaking it apart until fully browned and cooked through.

  • 2

    While the beef cooks, prepare the special sauce by combining nonfat Greek yogurt and hot sauce in a small bowl. Mix well and set aside.

  • 3

    Assemble the bowl by placing the cooked brown rice at the base. Top with the chopped romaine lettuce, followed by the diced tomatoes.

  • 4

    Add the cooked seasoned ground beef on top of the vegetables, then drizzle the special sauce over the entire bowl.

  • 5

    Serve immediately and enjoy your balanced and flavorful meal.