Name: Creamy Herb-Roasted Turkey Pot Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Roasted Turkey Breast; 1 cup Mixed Vegetables; 0.5 cup Low-Fat Milk; 0.25 cup Whole Wheat Flour; 1 tsp Olive Oil; 0.5 cup Low-Sodium Chicken Broth; 1 tsp Dried Thyme; 1 tsp Dried Rosemary; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Savor a cozy pot pie featuring lean roasted turkey, a medley of vibrant vegetables, and a light, creamy herb-infused sauce cradled in a delicate whole wheat crust. This reinvented classic delivers comforting flavors with a refined, healthier twist.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Turkey Breast

1 cup Mixed Vegetables

0.5 cup Low-Fat Milk

0.25 cup Whole Wheat Flour

1 tsp Olive Oil

0.5 cup Low-Sodium Chicken Broth

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
In a medium saucepan, heat the olive oil over medium heat and stir in the whole wheat flour to create a roux, cooking for about 1 minute until fragrant.
3
Gradually whisk in the low-sodium chicken broth and low-fat milk, stirring continuously to form a smooth, creamy sauce thickened by the flour.
4
Add the dried thyme, dried rosemary, salt, and pepper to the sauce. Allow it to simmer gently for 2-3 minutes to blend the flavors.
5
Stir in the mixed vegetables and diced roasted turkey breast into the sauce, ensuring everything is well coated.
6
Pour the turkey and vegetable mixture into a small baking dish, smoothing the top with a spatula.
7
Bake in the preheated oven for about 20 minutes until the filling is bubbly and the flavors meld together.
8
Remove from the oven and let it cool slightly before serving.