Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant saffron-infused chicken skillet with fluffy yellow rice, punctuated by sweet red bell pepper and aromatic onions. This one-pan dish offers a harmonious blend of spices and fresh vegetables, creating a colorful, satisfying meal that delights the senses.

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NUTRITION

468kcal
Protein
42.7g
Fat
9.4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Long Grain Rice

1 tsp Olive Oil

1 medium Red Bell Pepper

1/2 medium Yellow Onion

2 cloves Garlic

Pinch of Saffron Threads

1/4 cup Chicken Broth

1/4 cup Frozen Peas

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced red bell pepper and sliced onions, cooking until softened, about 3-4 minutes.

  • 3

    Stir in minced garlic and saffron threads, allowing the spices to bloom for about 1 minute.

  • 4

    Add the chicken breast (cut into bite-size pieces) to the skillet and cook until lightly browned on all sides, about 5-7 minutes.

  • 5

    Pour in the chicken broth and add the pre-cooked yellow rice. Stir to combine, letting the flavors meld together for 2 minutes.

  • 6

    Fold in the frozen peas and cook for an additional 2 minutes until the peas are heated through and the chicken is fully cooked.

  • 7

    Season with salt and pepper to taste and serve hot.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant saffron-infused chicken skillet with fluffy yellow rice, punctuated by sweet red bell pepper and aromatic onions. This one-pan dish offers a harmonious blend of spices and fresh vegetables, creating a colorful, satisfying meal that delights the senses.

NUTRITION

468kcal
Protein
42.7g
Fat
9.4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Long Grain Rice

1 tsp Olive Oil

1 medium Red Bell Pepper

1/2 medium Yellow Onion

2 cloves Garlic

Pinch of Saffron Threads

1/4 cup Chicken Broth

1/4 cup Frozen Peas

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced red bell pepper and sliced onions, cooking until softened, about 3-4 minutes.

  • 3

    Stir in minced garlic and saffron threads, allowing the spices to bloom for about 1 minute.

  • 4

    Add the chicken breast (cut into bite-size pieces) to the skillet and cook until lightly browned on all sides, about 5-7 minutes.

  • 5

    Pour in the chicken broth and add the pre-cooked yellow rice. Stir to combine, letting the flavors meld together for 2 minutes.

  • 6

    Fold in the frozen peas and cook for an additional 2 minutes until the peas are heated through and the chicken is fully cooked.

  • 7

    Season with salt and pepper to taste and serve hot.