YOUR SOLIN GENERATED RECIPE
Protein-Packed Cauliflower Mac with Sharp Cheddar
Enjoy a comforting yet nutritious twist on classic macaroni and cheese. This version features tender cauliflower florets and protein-rich chickpea pasta, all brought together in a luscious, sharp cheddar sauce enriched with a touch of creamy Greek yogurt. It's a satisfying dish that's both energizing and perfect for fueling your day, whether for breakfast, lunch, or dinner.
INGREDIENTS
2 cups Cauliflower Florets (200g)
0.75 cup Chickpea Pasta (dry, 56g)
0.5 cup Sharp Cheddar Cheese, shredded (56g)
0.25 cup Non-fat Greek Yogurt (60g)
0.5 tsp Salt
0.25 tsp Black Pepper
0.5 tsp Garlic Powder
PREPARATION
Preheat a large pot of water to boil and add a pinch of salt.
Bring the water to a boil and add the chickpea pasta. Cook according to package directions until al dente, then drain and set aside.
While the pasta cooks, steam the cauliflower florets until tender but still retaining some bite, about 5-7 minutes.
In a small saucepan over low heat, combine the steamed cauliflower, shredded sharp cheddar cheese, and non-fat Greek yogurt. Stir gently until the cheese begins to melt and the mixture forms a creamy sauce. Avoid overheating to prevent the yogurt from curdling.
Add salt, black pepper, and garlic powder to the sauce. Taste and adjust seasonings as needed.
Combine the drained pasta with the cauliflower cheese sauce in the pot. Stir until the pasta is fully coated and heated through.
Serve immediately while warm, and enjoy a hearty, protein-packed meal any time of day.