Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a light yet protein-rich cheesecake that combines the creaminess of Greek yogurt and low-fat cream cheese with a crunchy almond flour base. Topped with a fresh mixed berry compote, this dessert or meal is both satisfying and nutrient-packed, perfect for starting your day or serving as a wholesome treat any time.

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NUTRITION

391kcal
Protein
33g
Fat
21.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

50 grams Low-Fat Cream Cheese

1 large Egg White (33g)

30 grams Almond Flour

50 grams Mixed Berries

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a warm cheesecake, otherwise you can serve it chilled.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, and egg white. Whisk until the mixture is smooth and well blended.

  • 3

    Gently fold in half of the almond flour into the yogurt mixture to incorporate a subtle nutty flavor and a bit of texture.

  • 4

    Transfer the mixture into a small, greased ramekin or baking dish.

  • 5

    Sprinkle the remaining almond flour over the top to create a light crust.

  • 6

    Bake in the preheated oven for 15-18 minutes if you wish a warm dessert, or chill in the refrigerator for 2 hours if serving cold.

  • 7

    Meanwhile, prepare the berry compote by lightly mashing the mixed berries in a small bowl. For extra flavor, you can add a dash of lemon juice or a touch of natural sweetener if desired.

  • 8

    Once the cheesecake is ready, top it with the berry compote and enjoy!

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a light yet protein-rich cheesecake that combines the creaminess of Greek yogurt and low-fat cream cheese with a crunchy almond flour base. Topped with a fresh mixed berry compote, this dessert or meal is both satisfying and nutrient-packed, perfect for starting your day or serving as a wholesome treat any time.

NUTRITION

391kcal
Protein
33g
Fat
21.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

50 grams Low-Fat Cream Cheese

1 large Egg White (33g)

30 grams Almond Flour

50 grams Mixed Berries

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a warm cheesecake, otherwise you can serve it chilled.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, and egg white. Whisk until the mixture is smooth and well blended.

  • 3

    Gently fold in half of the almond flour into the yogurt mixture to incorporate a subtle nutty flavor and a bit of texture.

  • 4

    Transfer the mixture into a small, greased ramekin or baking dish.

  • 5

    Sprinkle the remaining almond flour over the top to create a light crust.

  • 6

    Bake in the preheated oven for 15-18 minutes if you wish a warm dessert, or chill in the refrigerator for 2 hours if serving cold.

  • 7

    Meanwhile, prepare the berry compote by lightly mashing the mixed berries in a small bowl. For extra flavor, you can add a dash of lemon juice or a touch of natural sweetener if desired.

  • 8

    Once the cheesecake is ready, top it with the berry compote and enjoy!