Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a vibrant, healthy twist on the classic chicken salad sandwich with tender herb-roasted chicken, creamy Greek yogurt, and a crisp medley of diced celery and red onion, all nestled between hearty whole wheat bread. A refreshing blend of fresh herbs and a touch of olive oil elevates the dish, making it a versatile meal perfect for breakfast, lunch, or dinner.

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NUTRITION

352kcal
Protein
37.5g
Fat
9.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Olive Oil

2 leaves Lettuce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh parsley and dill. Drizzle with half the olive oil.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until cooked through. Allow it to cool slightly, then chop into small bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken, nonfat Greek yogurt, diced celery, red onion, remaining olive oil, and additional herbs (parsley and dill). Mix well to create the chicken salad.

  • 5

    Toast the whole wheat bread slices lightly.

  • 6

    Assemble the sandwich by layering lettuce on one slice of toasted bread, followed by the chicken and yogurt salad. Top with the other bread slice.

  • 7

    Serve immediately and enjoy your wholesome, herb-infused chicken salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a vibrant, healthy twist on the classic chicken salad sandwich with tender herb-roasted chicken, creamy Greek yogurt, and a crisp medley of diced celery and red onion, all nestled between hearty whole wheat bread. A refreshing blend of fresh herbs and a touch of olive oil elevates the dish, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

352kcal
Protein
37.5g
Fat
9.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Olive Oil

2 leaves Lettuce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh parsley and dill. Drizzle with half the olive oil.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until cooked through. Allow it to cool slightly, then chop into small bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken, nonfat Greek yogurt, diced celery, red onion, remaining olive oil, and additional herbs (parsley and dill). Mix well to create the chicken salad.

  • 5

    Toast the whole wheat bread slices lightly.

  • 6

    Assemble the sandwich by layering lettuce on one slice of toasted bread, followed by the chicken and yogurt salad. Top with the other bread slice.

  • 7

    Serve immediately and enjoy your wholesome, herb-infused chicken salad sandwich.