Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Savor this vibrant, health-forward meal featuring a perfectly grilled salmon fillet infused with fresh citrus and herbs, complemented by a side of tender grilled asparagus and fluffy quinoa. The bright lemon and garlic marinade elevates the natural flavors of the fish while the fresh herbs bring a lively finish to every bite.

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NUTRITION

364kcal
Protein
41.4g
Fat
16.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1 Lemon wedge

1 Garlic clove

2 tbsp Fresh Herbs (Parsley & Dill)

5 Asparagus Spear

1/2 cup Cooked Quinoa

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the olive oil, juice from the lemon wedge, minced garlic, chopped fresh herbs, and a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry and brush it generously on both sides with the citrus-herb marinade.

  • 4

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes, then flip and grill for another 3-4 minutes, until the salmon flakes easily with a fork.

  • 5

    Meanwhile, lightly toss the asparagus spears with a drizzle of olive oil, salt, and pepper, and grill them for 3-4 minutes until tender with a slight char.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature as a hearty side.

  • 7

    Plate the grilled salmon with asparagus on the side, and serve alongside the quinoa. Garnish with additional fresh herbs and a final squeeze of lemon if desired.

Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Savor this vibrant, health-forward meal featuring a perfectly grilled salmon fillet infused with fresh citrus and herbs, complemented by a side of tender grilled asparagus and fluffy quinoa. The bright lemon and garlic marinade elevates the natural flavors of the fish while the fresh herbs bring a lively finish to every bite.

NUTRITION

364kcal
Protein
41.4g
Fat
16.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1 Lemon wedge

1 Garlic clove

2 tbsp Fresh Herbs (Parsley & Dill)

5 Asparagus Spear

1/2 cup Cooked Quinoa

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the olive oil, juice from the lemon wedge, minced garlic, chopped fresh herbs, and a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry and brush it generously on both sides with the citrus-herb marinade.

  • 4

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes, then flip and grill for another 3-4 minutes, until the salmon flakes easily with a fork.

  • 5

    Meanwhile, lightly toss the asparagus spears with a drizzle of olive oil, salt, and pepper, and grill them for 3-4 minutes until tender with a slight char.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature as a hearty side.

  • 7

    Plate the grilled salmon with asparagus on the side, and serve alongside the quinoa. Garnish with additional fresh herbs and a final squeeze of lemon if desired.