Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lean and savory burger experience featuring a lean turkey patty complemented by crispy turkey bacon and sweet caramelized onions, all nestled between a whole wheat bun. This balanced dish delivers robust flavors with a satisfying texture and is perfect for a health-conscious meal at any time of the day.

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NUTRITION

395kcal
Protein
39g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Thinly slice the onion and set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add the sliced onions and sauté, stirring occasionally, until they become soft and caramelized (about 10-12 minutes). Remove from heat and set aside.

  • 3

    Form the lean ground turkey into a patty (approximately 4 oz) and season with salt and pepper or preferred seasonings.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes on each side, until fully cooked and internal temperature reaches 165°F.

  • 5

    Separately, cook the turkey bacon in a non-stick pan until crispy.

  • 6

    Lightly toast the whole wheat bun. Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon and a generous spoonful of caramelized onions, then covering with the top bun.

  • 7

    Serve immediately and enjoy your wholesome, balanced burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lean and savory burger experience featuring a lean turkey patty complemented by crispy turkey bacon and sweet caramelized onions, all nestled between a whole wheat bun. This balanced dish delivers robust flavors with a satisfying texture and is perfect for a health-conscious meal at any time of the day.

NUTRITION

395kcal
Protein
39g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the onion and set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add the sliced onions and sauté, stirring occasionally, until they become soft and caramelized (about 10-12 minutes). Remove from heat and set aside.

  • 3

    Form the lean ground turkey into a patty (approximately 4 oz) and season with salt and pepper or preferred seasonings.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes on each side, until fully cooked and internal temperature reaches 165°F.

  • 5

    Separately, cook the turkey bacon in a non-stick pan until crispy.

  • 6

    Lightly toast the whole wheat bun. Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon and a generous spoonful of caramelized onions, then covering with the top bun.

  • 7

    Serve immediately and enjoy your wholesome, balanced burger.