Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these indulgently fudgy brownies that combine the natural sweetness of baked sweet potato with the rich, velvety taste of dark cocoa and a protein boost from whey and egg whites. This recipe is a clean, nourishing treat that's perfect for a satisfying start or midday meal while keeping your macros on track.

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NUTRITION

461kcal
Protein
44.5g
Fat
16.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (≈120g)

2 tbsp Unsweetened Cocoa Powder

1 scoop Chocolate Whey Protein Powder (≈30g)

1/4 cup Almond Flour (≈28g)

3 large Egg Whites (≈90g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the sweet potato until tender (about 40-45 minutes if whole) or use pre-cooked mashed sweet potato.

  • 3

    In a blender or food processor, combine the baked sweet potato, unsweetened cocoa powder, chocolate whey protein powder, almond flour, and egg whites. Blend until you achieve a smooth batter.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy as a protein-packed treat for breakfast, lunch, or dinner.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these indulgently fudgy brownies that combine the natural sweetness of baked sweet potato with the rich, velvety taste of dark cocoa and a protein boost from whey and egg whites. This recipe is a clean, nourishing treat that's perfect for a satisfying start or midday meal while keeping your macros on track.

NUTRITION

461kcal
Protein
44.5g
Fat
16.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (≈120g)

2 tbsp Unsweetened Cocoa Powder

1 scoop Chocolate Whey Protein Powder (≈30g)

1/4 cup Almond Flour (≈28g)

3 large Egg Whites (≈90g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the sweet potato until tender (about 40-45 minutes if whole) or use pre-cooked mashed sweet potato.

  • 3

    In a blender or food processor, combine the baked sweet potato, unsweetened cocoa powder, chocolate whey protein powder, almond flour, and egg whites. Blend until you achieve a smooth batter.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy as a protein-packed treat for breakfast, lunch, or dinner.