Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing, make-ahead blend of creamy oats, tangy Greek yogurt, and a burst of fresh berries with a hint of vanilla. This versatile overnight oats recipe is not only delicious but also designed to fuel your day with protein and vibrant flavors.

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NUTRITION

475kcal
Protein
46.5g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1/2 cup Nonfat Greek Yogurt (~113g)

1 scoop Whey Protein Powder (Vanilla, ~30g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 tsp Vanilla Extract (~2.5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Add the unsweetened almond milk and vanilla extract, stirring well to ensure the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, mixing until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to fully absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. If a thinner consistency is desired, add a splash of almond milk.

  • 6

    Serve chilled and enjoy your protein-packed, flavorful overnight oats.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing, make-ahead blend of creamy oats, tangy Greek yogurt, and a burst of fresh berries with a hint of vanilla. This versatile overnight oats recipe is not only delicious but also designed to fuel your day with protein and vibrant flavors.

NUTRITION

475kcal
Protein
46.5g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1/2 cup Nonfat Greek Yogurt (~113g)

1 scoop Whey Protein Powder (Vanilla, ~30g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 tsp Vanilla Extract (~2.5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Add the unsweetened almond milk and vanilla extract, stirring well to ensure the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, mixing until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to fully absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. If a thinner consistency is desired, add a splash of almond milk.

  • 6

    Serve chilled and enjoy your protein-packed, flavorful overnight oats.