Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant and refreshing roll featuring sashimi-grade tuna paired with creamy avocado, a light layer of sushi rice, and crisp cucumber slices. A dash of sesame oil and a squeeze of lemon elevate the flavors, offering a balanced dish that’s as nutritious as it is delicious.

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NUTRITION

442kcal
Protein
43.8g
Fat
13.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sashimi-grade Tuna

1/4 Avocado

1/3 cup Cooked Sushi Rice

1/2 medium Cucumber

1 Nori Sheet

1 teaspoon Sesame Oil

1/4 teaspoon Salt

0.1 teaspoon Black Pepper

1 Lemon Wedge

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PREPARATION

  • 1

    Prepare your ingredients by dicing the avocado into thin strips and slicing the cucumber into long, crisp sticks.

  • 2

    Lay out a nori sheet on a clean work surface. Spread the cooked sushi rice evenly over the nori, leaving about 1 inch at the top edge free.

  • 3

    Thinly slice the fresh tuna and arrange the slices along the center of the rice. Place avocado strips on top of the tuna for creaminess.

  • 4

    Add cucumber sticks in a line beside the tuna and avocado, providing a satisfying crunch.

  • 5

    Drizzle the roll with sesame oil and season lightly with salt and freshly ground black pepper.

  • 6

    Carefully roll the nori sheet tightly, using the exposed edge to seal the roll. If desired, use a damp cloth to help seal the edge.

  • 7

    Slice the roll into bite-sized pieces and serve with a wedge of lemon on the side for an extra burst of freshness.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant and refreshing roll featuring sashimi-grade tuna paired with creamy avocado, a light layer of sushi rice, and crisp cucumber slices. A dash of sesame oil and a squeeze of lemon elevate the flavors, offering a balanced dish that’s as nutritious as it is delicious.

NUTRITION

442kcal
Protein
43.8g
Fat
13.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sashimi-grade Tuna

1/4 Avocado

1/3 cup Cooked Sushi Rice

1/2 medium Cucumber

1 Nori Sheet

1 teaspoon Sesame Oil

1/4 teaspoon Salt

0.1 teaspoon Black Pepper

1 Lemon Wedge

PREPARATION

  • 1

    Prepare your ingredients by dicing the avocado into thin strips and slicing the cucumber into long, crisp sticks.

  • 2

    Lay out a nori sheet on a clean work surface. Spread the cooked sushi rice evenly over the nori, leaving about 1 inch at the top edge free.

  • 3

    Thinly slice the fresh tuna and arrange the slices along the center of the rice. Place avocado strips on top of the tuna for creaminess.

  • 4

    Add cucumber sticks in a line beside the tuna and avocado, providing a satisfying crunch.

  • 5

    Drizzle the roll with sesame oil and season lightly with salt and freshly ground black pepper.

  • 6

    Carefully roll the nori sheet tightly, using the exposed edge to seal the roll. If desired, use a damp cloth to help seal the edge.

  • 7

    Slice the roll into bite-sized pieces and serve with a wedge of lemon on the side for an extra burst of freshness.