Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a twist on classic chicken wings with a light, crispy baked finish and a sticky, savory-sweet honey-garlic glaze that delivers both flavor and satisfying crunch. Perfect for a balanced dinner with a kick of garlic and the natural sweetness of honey.

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NUTRITION

459kcal
Protein
33g
Fat
27.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~215g)

1 tbsp Honey (~21g)

2 cloves Garlic, minced (~6g)

1 tbsp Low-Sodium Soy Sauce (~15g)

1/2 tsp Paprika (~1.2g)

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a mixing bowl, combine the honey, minced garlic, low-sodium soy sauce, paprika, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels and add them to the bowl, tossing to ensure each piece is evenly coated with the honey-garlic mixture.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through to ensure even crispiness.

  • 6

    Once the wings are crispy and nicely glazed, remove from the oven and let them cool for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a twist on classic chicken wings with a light, crispy baked finish and a sticky, savory-sweet honey-garlic glaze that delivers both flavor and satisfying crunch. Perfect for a balanced dinner with a kick of garlic and the natural sweetness of honey.

NUTRITION

459kcal
Protein
33g
Fat
27.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~215g)

1 tbsp Honey (~21g)

2 cloves Garlic, minced (~6g)

1 tbsp Low-Sodium Soy Sauce (~15g)

1/2 tsp Paprika (~1.2g)

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a mixing bowl, combine the honey, minced garlic, low-sodium soy sauce, paprika, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels and add them to the bowl, tossing to ensure each piece is evenly coated with the honey-garlic mixture.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through to ensure even crispiness.

  • 6

    Once the wings are crispy and nicely glazed, remove from the oven and let them cool for a few minutes before serving.