Crispy Canadian Bacon Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Canadian Bacon Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Canadian Bacon Breakfast Stack

Enjoy a satisfying stack that layers crispy Canadian bacon, perfectly cooked eggs, toasted whole grain bread, and a bed of fresh, lightly wilted spinach. This balanced dish delivers a comforting flavor experience with a delightful mix of textures, making it an ideal start to your day or a wholesome option for lunch or dinner.

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NUTRITION

377kcal
Protein
31.9g
Fat
17.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Canadian Bacon

2 whole Eggs

1 slice Whole Grain Bread

1 cup Fresh Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the Canadian bacon to the skillet and cook until crispy on both sides, about 2-3 minutes per side. Remove and set aside.

  • 3

    In the same skillet, lightly sauté the fresh spinach with a sprinkle of salt for about 1 minute until just wilted.

  • 4

    Using the residual heat or a separate pan, cook the eggs to your liking (scrambled, over-easy, or sunny side up) and season with salt and pepper.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Assemble your stack by placing the toasted bread as the base, followed by the cooked eggs, then the crispy Canadian bacon, and finishing with the wilted spinach.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Crispy Canadian Bacon Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Canadian Bacon Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Canadian Bacon Breakfast Stack

Enjoy a satisfying stack that layers crispy Canadian bacon, perfectly cooked eggs, toasted whole grain bread, and a bed of fresh, lightly wilted spinach. This balanced dish delivers a comforting flavor experience with a delightful mix of textures, making it an ideal start to your day or a wholesome option for lunch or dinner.

NUTRITION

377kcal
Protein
31.9g
Fat
17.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Canadian Bacon

2 whole Eggs

1 slice Whole Grain Bread

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the Canadian bacon to the skillet and cook until crispy on both sides, about 2-3 minutes per side. Remove and set aside.

  • 3

    In the same skillet, lightly sauté the fresh spinach with a sprinkle of salt for about 1 minute until just wilted.

  • 4

    Using the residual heat or a separate pan, cook the eggs to your liking (scrambled, over-easy, or sunny side up) and season with salt and pepper.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Assemble your stack by placing the toasted bread as the base, followed by the cooked eggs, then the crispy Canadian bacon, and finishing with the wilted spinach.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.