Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. This dish delivers a robust flavor profile with a tender, juicy steak and caramelized veggies, making it a wholesome, balanced meal.

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NUTRITION

443kcal
Protein
38.4g
Fat
26.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (~170g)

1 cup Mixed Vegetables (~150g)

1 tsp Olive Oil (~5g)

2 cloves Garlic, minced

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables and allow the steak to come to room temperature.

  • 2

    In a bowl, toss the mixed vegetables with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they begin to caramelize.

  • 4

    Heat a skillet over medium-high heat until very hot. Pat the steak dry with paper towels.

  • 5

    Season the steak generously with salt and pepper on both sides.

  • 6

    Add the steak to the skillet along with the minced garlic and fresh herbs.

  • 7

    Sear the steak for about 3-4 minutes per side for medium-rare, spooning the infused oil and garlic over the top as it cooks.

  • 8

    Once cooked to your desired doneness, remove the steak from the pan and let it rest for 5 minutes.

  • 9

    Plate the rested steak with the roasted vegetables on the side, and garnish with additional fresh herbs if desired.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. This dish delivers a robust flavor profile with a tender, juicy steak and caramelized veggies, making it a wholesome, balanced meal.

NUTRITION

443kcal
Protein
38.4g
Fat
26.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (~170g)

1 cup Mixed Vegetables (~150g)

1 tsp Olive Oil (~5g)

2 cloves Garlic, minced

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables and allow the steak to come to room temperature.

  • 2

    In a bowl, toss the mixed vegetables with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they begin to caramelize.

  • 4

    Heat a skillet over medium-high heat until very hot. Pat the steak dry with paper towels.

  • 5

    Season the steak generously with salt and pepper on both sides.

  • 6

    Add the steak to the skillet along with the minced garlic and fresh herbs.

  • 7

    Sear the steak for about 3-4 minutes per side for medium-rare, spooning the infused oil and garlic over the top as it cooks.

  • 8

    Once cooked to your desired doneness, remove the steak from the pan and let it rest for 5 minutes.

  • 9

    Plate the rested steak with the roasted vegetables on the side, and garnish with additional fresh herbs if desired.