Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean sirloin steak, infused with garlic and fresh herbs, paired with a colorful medley of roasted broccoli, red bell pepper, and carrots. This dish not only delights the palate with its vibrant flavors and aromas, but it also balances nutrient-dense ingredients ideal for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
45.9g
Fat
16g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Carrot (sliced)

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables.

  • 2

    In a bowl, combine broccoli, red bell pepper, and carrot. Drizzle with olive oil, season lightly with salt and pepper, and toss to coat.

  • 3

    Spread the vegetables onto a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the steak dry with a paper towel. Mince the garlic and mix with the fresh herbs, then rub the mixture over both sides of the steak. Season with salt and pepper.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust time to your preferred doneness.

  • 6

    Let the steak rest for 5 minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted vegetables and enjoy your flavorful, balanced meal.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean sirloin steak, infused with garlic and fresh herbs, paired with a colorful medley of roasted broccoli, red bell pepper, and carrots. This dish not only delights the palate with its vibrant flavors and aromas, but it also balances nutrient-dense ingredients ideal for a light yet satisfying meal.

NUTRITION

357kcal
Protein
45.9g
Fat
16g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Carrot (sliced)

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables.

  • 2

    In a bowl, combine broccoli, red bell pepper, and carrot. Drizzle with olive oil, season lightly with salt and pepper, and toss to coat.

  • 3

    Spread the vegetables onto a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the steak dry with a paper towel. Mince the garlic and mix with the fresh herbs, then rub the mixture over both sides of the steak. Season with salt and pepper.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust time to your preferred doneness.

  • 6

    Let the steak rest for 5 minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted vegetables and enjoy your flavorful, balanced meal.