Crispy Pan-Seared Sweet Potato Gnocchi with Sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Sweet Potato Gnocchi with Sage

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Sweet Potato Gnocchi with Sage

Savor the delightful contrast of crispy sweet potato gnocchi perfectly seared to a golden finish, elevated by aromatic sage and garlic, then tossed with tender, protein-packed chicken breast strips for a balanced and elegant meal. This dish features a rich bouquet of flavors and textures, sure to satisfy your taste buds while keeping your macros in check.

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NUTRITION

473kcal
Protein
40.3g
Fat
18.6g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

4 ounces Chicken Breast (113g)

1 tablespoon Extra Virgin Olive Oil (14g)

8 Fresh Sage Leaves

1 Garlic Clove

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and black pepper. In a non-stick skillet, heat half of the olive oil over medium-high heat and cook the chicken for about 4-5 minutes per side or until cooked through. Remove the chicken from the pan and let it rest before slicing into strips.

  • 2

    In the same skillet, add the remaining olive oil. Add the sweet potato gnocchi and cook over medium-high heat without stirring too much initially to allow a crispy golden crust to form. This should take about 3-4 minutes.

  • 3

    After the gnocchi forms a crispy base, add the minced garlic and fresh sage leaves to the pan. Gently toss the gnocchi to combine the aromatic flavors, cooking for another 2 minutes until the garlic is fragrant but not burnt.

  • 4

    Return the sliced chicken to the skillet and gently fold it into the gnocchi, allowing the flavors to meld together for an additional minute. Adjust with salt and pepper if needed.

  • 5

    Plate the dish immediately, ensuring a nice balance of crisply seared gnocchi, aromatic sage, and tender chicken strips for a nutrient-dense meal.

Crispy Pan-Seared Sweet Potato Gnocchi with Sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Sweet Potato Gnocchi with Sage

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Sweet Potato Gnocchi with Sage

Savor the delightful contrast of crispy sweet potato gnocchi perfectly seared to a golden finish, elevated by aromatic sage and garlic, then tossed with tender, protein-packed chicken breast strips for a balanced and elegant meal. This dish features a rich bouquet of flavors and textures, sure to satisfy your taste buds while keeping your macros in check.

NUTRITION

473kcal
Protein
40.3g
Fat
18.6g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

4 ounces Chicken Breast (113g)

1 tablespoon Extra Virgin Olive Oil (14g)

8 Fresh Sage Leaves

1 Garlic Clove

Salt & Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and black pepper. In a non-stick skillet, heat half of the olive oil over medium-high heat and cook the chicken for about 4-5 minutes per side or until cooked through. Remove the chicken from the pan and let it rest before slicing into strips.

  • 2

    In the same skillet, add the remaining olive oil. Add the sweet potato gnocchi and cook over medium-high heat without stirring too much initially to allow a crispy golden crust to form. This should take about 3-4 minutes.

  • 3

    After the gnocchi forms a crispy base, add the minced garlic and fresh sage leaves to the pan. Gently toss the gnocchi to combine the aromatic flavors, cooking for another 2 minutes until the garlic is fragrant but not burnt.

  • 4

    Return the sliced chicken to the skillet and gently fold it into the gnocchi, allowing the flavors to meld together for an additional minute. Adjust with salt and pepper if needed.

  • 5

    Plate the dish immediately, ensuring a nice balance of crisply seared gnocchi, aromatic sage, and tender chicken strips for a nutrient-dense meal.