Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

Enjoy a well-balanced, savory sheet pan dinner featuring juicy garlic-herb chicken paired with tender, roasted sweet potatoes. This dish strikes the perfect balance between lean protein and vibrant, naturally sweet vegetables, enhanced by aromatic herbs and garlic for a comforting yet uplifting flavor profile.

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NUTRITION

433kcal
Protein
44.8g
Fat
10.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 Garlic Cloves

2 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and sweet potato (cut into 1/2-inch cubes) on the sheet pan.

  • 3

    Drizzle the olive oil over the chicken and sweet potato. Add the minced garlic (from 2 cloves) and toss lightly with 2 tablespoons of mixed fresh herbs.

  • 4

    Season generously with salt and pepper to taste.

  • 5

    Arrange the chicken and sweet potato pieces in a single layer ensuring even roasting.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F) and the sweet potatoes are tender and lightly browned.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic-Herb Chicken with Roasted Sweet Potatoes

Enjoy a well-balanced, savory sheet pan dinner featuring juicy garlic-herb chicken paired with tender, roasted sweet potatoes. This dish strikes the perfect balance between lean protein and vibrant, naturally sweet vegetables, enhanced by aromatic herbs and garlic for a comforting yet uplifting flavor profile.

NUTRITION

433kcal
Protein
44.8g
Fat
10.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 Garlic Cloves

2 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and sweet potato (cut into 1/2-inch cubes) on the sheet pan.

  • 3

    Drizzle the olive oil over the chicken and sweet potato. Add the minced garlic (from 2 cloves) and toss lightly with 2 tablespoons of mixed fresh herbs.

  • 4

    Season generously with salt and pepper to taste.

  • 5

    Arrange the chicken and sweet potato pieces in a single layer ensuring even roasting.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F) and the sweet potatoes are tender and lightly browned.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.