Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a wholesome and vibrant burrito featuring tender roasted sweet potato, hearty black beans, fluffy egg whites complemented by a whole egg, all nestled in a warm whole wheat tortilla. This satisfying wrap balances natural sweetness, savory notes, and a hint of spice, making it perfect for any time of day.

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NUTRITION

410kcal
Protein
33.8g
Fat
8g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (8 inch)

1/2 medium roasted sweet potato

1/2 cup cooked black beans

4 egg whites

1 whole egg

2 tablespoons salsa

1 tablespoon fresh cilantro

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes, drizzle with a touch of olive oil if desired, and roast in the oven at 400°F for about 20 minutes or until tender.

  • 3

    While the sweet potato roasts, warm the whole wheat tortilla in a skillet until pliable.

  • 4

    In a bowl, whisk together the egg whites and whole egg, then pour into a heated non-stick skillet to scramble until just set.

  • 5

    Gently heat the black beans in a small pot or in the microwave.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, and black beans onto the warmed tortilla.

  • 7

    Top with salsa and a sprinkle of fresh cilantro.

  • 8

    Fold in the sides of the tortilla and roll up tightly. Serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a wholesome and vibrant burrito featuring tender roasted sweet potato, hearty black beans, fluffy egg whites complemented by a whole egg, all nestled in a warm whole wheat tortilla. This satisfying wrap balances natural sweetness, savory notes, and a hint of spice, making it perfect for any time of day.

NUTRITION

410kcal
Protein
33.8g
Fat
8g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (8 inch)

1/2 medium roasted sweet potato

1/2 cup cooked black beans

4 egg whites

1 whole egg

2 tablespoons salsa

1 tablespoon fresh cilantro

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes, drizzle with a touch of olive oil if desired, and roast in the oven at 400°F for about 20 minutes or until tender.

  • 3

    While the sweet potato roasts, warm the whole wheat tortilla in a skillet until pliable.

  • 4

    In a bowl, whisk together the egg whites and whole egg, then pour into a heated non-stick skillet to scramble until just set.

  • 5

    Gently heat the black beans in a small pot or in the microwave.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, and black beans onto the warmed tortilla.

  • 7

    Top with salsa and a sprinkle of fresh cilantro.

  • 8

    Fold in the sides of the tortilla and roll up tightly. Serve immediately.