Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A creamy, satisfying jar of overnight oats infused with vanilla protein powder, studded with fresh berries and a hint of chia for texture and omega-3s. This versatile meal is perfect for breakfast, lunch, or dinner, providing a balanced mix of protein, healthy carbs, and essential fats—ideal for fueling your day and supporting your fitness goals.

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NUTRITION

390kcal
Protein
41g
Fat
6.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Fold in the mixed berries and chia seeds, ensuring an even distribution.

  • 4

    Cover the container tightly and refrigerate overnight or for at least 4 hours.

  • 5

    In the morning, give the oats a good stir, add additional almond milk if desired for consistency, and enjoy cold or warmed up.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A creamy, satisfying jar of overnight oats infused with vanilla protein powder, studded with fresh berries and a hint of chia for texture and omega-3s. This versatile meal is perfect for breakfast, lunch, or dinner, providing a balanced mix of protein, healthy carbs, and essential fats—ideal for fueling your day and supporting your fitness goals.

NUTRITION

390kcal
Protein
41g
Fat
6.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Fold in the mixed berries and chia seeds, ensuring an even distribution.

  • 4

    Cover the container tightly and refrigerate overnight or for at least 4 hours.

  • 5

    In the morning, give the oats a good stir, add additional almond milk if desired for consistency, and enjoy cold or warmed up.