Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor the vibrant fusion of seasoned ground beef and hearty black beans wrapped in a soft whole wheat tortilla, smothered in a zesty enchilada sauce and melted cheddar cheese. This dish offers a satisfying blend of textures and rich, savory flavors perfect for any mealtime.

Try 7 days free, then $12.99 / mo.

NUTRITION

585kcal
Protein
41.3g
Fat
30.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (90% lean)

1/2 cup Black Beans (cooked, without salt)

1/4 cup Shredded Cheddar Cheese

1 medium Whole Wheat Tortilla

2 tbsp Enchilada Sauce

1 tsp Spice mix (Cumin, Chili Powder, Garlic Powder)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

  • 3

    Add the spice mix to the beef, stirring well to incorporate.

  • 4

    Stir in the black beans and 1 tablespoon of enchilada sauce, cooking until heated through.

  • 5

    Place the whole wheat tortilla on a flat surface and spread the beef and bean mixture evenly down the center.

  • 6

    Sprinkle the shredded cheddar cheese over the filling and drizzle the remaining enchilada sauce on top.

  • 7

    Roll the tortilla tightly around the filling and place it in a baking dish seam side down.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and the enchilada is heated throughout.

  • 9

    Serve hot and enjoy your delicious meal.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor the vibrant fusion of seasoned ground beef and hearty black beans wrapped in a soft whole wheat tortilla, smothered in a zesty enchilada sauce and melted cheddar cheese. This dish offers a satisfying blend of textures and rich, savory flavors perfect for any mealtime.

NUTRITION

585kcal
Protein
41.3g
Fat
30.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (90% lean)

1/2 cup Black Beans (cooked, without salt)

1/4 cup Shredded Cheddar Cheese

1 medium Whole Wheat Tortilla

2 tbsp Enchilada Sauce

1 tsp Spice mix (Cumin, Chili Powder, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

  • 3

    Add the spice mix to the beef, stirring well to incorporate.

  • 4

    Stir in the black beans and 1 tablespoon of enchilada sauce, cooking until heated through.

  • 5

    Place the whole wheat tortilla on a flat surface and spread the beef and bean mixture evenly down the center.

  • 6

    Sprinkle the shredded cheddar cheese over the filling and drizzle the remaining enchilada sauce on top.

  • 7

    Roll the tortilla tightly around the filling and place it in a baking dish seam side down.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and the enchilada is heated throughout.

  • 9

    Serve hot and enjoy your delicious meal.