Steamed Rice Cake with Sweet Bean Paste

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Rice Cake with Sweet Bean Paste

YOUR SOLIN GENERATED RECIPE

Steamed Rice Cake with Sweet Bean Paste

A delightful twist on a classic steamed rice cake, featuring a delicate, chewy base made from glutinous rice flour and a naturally sweet red bean paste enriched with a boost of whey protein. This dish offers a comforting palette of subtle sweetness with a nourishing protein lift, making it a smart choice for a balanced meal any time of day.

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NUTRITION

480kcal
Protein
32g
Fat
1.5g
Carbs
82g

SERVINGS

1 serving

INGREDIENTS

60g Glutinous Rice Flour

80g Sweet Red Bean Paste

30g Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine 60g of glutinous rice flour with enough water to create a smooth, pliable dough. Adjust water slowly to ensure the correct consistency without overhydrating.

  • 2

    In a separate small bowl, mix 80g of sweet red bean paste with 30g of whey protein isolate until fully incorporated. This enriches the traditional filling with an extra protein punch.

  • 3

    Roll the rice flour dough into a thin layer on a lightly greased surface. Spread the protein-enhanced sweet red bean paste evenly over the dough.

  • 4

    Carefully roll or fold the dough as desired to encase the filling, creating a compact cake.

  • 5

    Place the assembled rice cake into a steamer and steam over boiling water for 20-25 minutes until the dough is set and tender.

  • 6

    Remove from the steamer, allow to cool slightly, and slice. Enjoy warm for a comforting meal option that balances indulging flavors with nutritious benefits.

Steamed Rice Cake with Sweet Bean Paste

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Rice Cake with Sweet Bean Paste

YOUR SOLIN GENERATED RECIPE

Steamed Rice Cake with Sweet Bean Paste

A delightful twist on a classic steamed rice cake, featuring a delicate, chewy base made from glutinous rice flour and a naturally sweet red bean paste enriched with a boost of whey protein. This dish offers a comforting palette of subtle sweetness with a nourishing protein lift, making it a smart choice for a balanced meal any time of day.

NUTRITION

480kcal
Protein
32g
Fat
1.5g
Carbs
82g

SERVINGS

1 serving

INGREDIENTS

60g Glutinous Rice Flour

80g Sweet Red Bean Paste

30g Whey Protein Isolate

PREPARATION

  • 1

    In a bowl, combine 60g of glutinous rice flour with enough water to create a smooth, pliable dough. Adjust water slowly to ensure the correct consistency without overhydrating.

  • 2

    In a separate small bowl, mix 80g of sweet red bean paste with 30g of whey protein isolate until fully incorporated. This enriches the traditional filling with an extra protein punch.

  • 3

    Roll the rice flour dough into a thin layer on a lightly greased surface. Spread the protein-enhanced sweet red bean paste evenly over the dough.

  • 4

    Carefully roll or fold the dough as desired to encase the filling, creating a compact cake.

  • 5

    Place the assembled rice cake into a steamer and steam over boiling water for 20-25 minutes until the dough is set and tender.

  • 6

    Remove from the steamer, allow to cool slightly, and slice. Enjoy warm for a comforting meal option that balances indulging flavors with nutritious benefits.