Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome and satisfying oat bars packed with warm cinnamon spice and natural apple sweetness. Perfect for breakfast or a meal on-the-go, these bars combine the heartiness of rolled oats and the lean protein boost of whey protein and egg whites, making them a balanced choice to fuel your day.

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NUTRITION

391kcal
Protein
38.8g
Fat
4.2g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1/4 cup Unsweetened Applesauce (60g)

1/2 cup Diced Apple (70g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In a separate bowl, mix the egg white, Greek yogurt, applesauce, vanilla extract, and diced apple until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until fully incorporated.

  • 5

    Transfer the mixture to the prepared baking pan and press it evenly into the pan.

  • 6

    Bake for 20-25 minutes or until the edges begin to turn golden.

  • 7

    Remove from the oven and let the bars cool completely in the pan before slicing into bars.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome and satisfying oat bars packed with warm cinnamon spice and natural apple sweetness. Perfect for breakfast or a meal on-the-go, these bars combine the heartiness of rolled oats and the lean protein boost of whey protein and egg whites, making them a balanced choice to fuel your day.

NUTRITION

391kcal
Protein
38.8g
Fat
4.2g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1/4 cup Unsweetened Applesauce (60g)

1/2 cup Diced Apple (70g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In a separate bowl, mix the egg white, Greek yogurt, applesauce, vanilla extract, and diced apple until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until fully incorporated.

  • 5

    Transfer the mixture to the prepared baking pan and press it evenly into the pan.

  • 6

    Bake for 20-25 minutes or until the edges begin to turn golden.

  • 7

    Remove from the oven and let the bars cool completely in the pan before slicing into bars.