Herb-Citrus Grilled Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Herbs

Enjoy a succulent grilled chicken dish infused with bright citrus and aromatic herbs complemented by a light quinoa and zucchini side. This recipe brings together tender chicken, zesty lemon, and fresh parsley for a meal that’s both satisfying and refreshingly flavorful.

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NUTRITION

342kcal
Protein
38.5g
Fat
10.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Parsley, chopped

1/3 cup Cooked Quinoa

1/2 cup Grilled Zucchini

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or a resealable bag and pour the marinade over it. Make sure the chicken is well-coated. Allow to marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill to medium-high heat. Once hot, place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not pre-cooked, and lightly grill zucchini slices until tender.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and grilled zucchini. Garnish with additional fresh parsley if desired and serve immediately.

Herb-Citrus Grilled Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Herbs

Enjoy a succulent grilled chicken dish infused with bright citrus and aromatic herbs complemented by a light quinoa and zucchini side. This recipe brings together tender chicken, zesty lemon, and fresh parsley for a meal that’s both satisfying and refreshingly flavorful.

NUTRITION

342kcal
Protein
38.5g
Fat
10.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Parsley, chopped

1/3 cup Cooked Quinoa

1/2 cup Grilled Zucchini

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or a resealable bag and pour the marinade over it. Make sure the chicken is well-coated. Allow to marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill to medium-high heat. Once hot, place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not pre-cooked, and lightly grill zucchini slices until tender.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and grilled zucchini. Garnish with additional fresh parsley if desired and serve immediately.