Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh take on the classic Caesar salad with succulent grilled chicken wrapped in crisp romaine lettuce. This dish combines the savory flavors of grilled chicken, a tangy Greek yogurt-based Caesar dressing, and a crispy garnish of parmesan and whole wheat croutons for a satisfying, high-protein meal perfect for any time of day.

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NUTRITION

440kcal
Protein
53.1g
Fat
16.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

2 leaves Romaine Lettuce

3 tablespoons Greek Yogurt-Based Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1/2 cup Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 6-ounce chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing into strips.

  • 4

    Prepare the lettuce by washing and patting dry 2 large romaine leaves to form your wrap base.

  • 5

    In a small bowl, toss the chicken strips with the Greek yogurt-based Caesar dressing until well coated.

  • 6

    Assemble the wrap by placing the dressed chicken on the lettuce leaves, then sprinkle with grated Parmesan cheese.

  • 7

    Top with whole wheat croutons for an added crunch, then wrap and enjoy immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh take on the classic Caesar salad with succulent grilled chicken wrapped in crisp romaine lettuce. This dish combines the savory flavors of grilled chicken, a tangy Greek yogurt-based Caesar dressing, and a crispy garnish of parmesan and whole wheat croutons for a satisfying, high-protein meal perfect for any time of day.

NUTRITION

440kcal
Protein
53.1g
Fat
16.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

2 leaves Romaine Lettuce

3 tablespoons Greek Yogurt-Based Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1/2 cup Whole Wheat Croutons

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 6-ounce chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing into strips.

  • 4

    Prepare the lettuce by washing and patting dry 2 large romaine leaves to form your wrap base.

  • 5

    In a small bowl, toss the chicken strips with the Greek yogurt-based Caesar dressing until well coated.

  • 6

    Assemble the wrap by placing the dressed chicken on the lettuce leaves, then sprinkle with grated Parmesan cheese.

  • 7

    Top with whole wheat croutons for an added crunch, then wrap and enjoy immediately.