Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy these flavor-packed wraps featuring tender, crispy chicken breast lightly coated in whole wheat breadcrumbs, nestled in fresh romaine lettuce leaves, and drizzled with a zesty, homemade Caesar dressing and a sprinkle of Parmesan cheese. Perfect for a satisfying meal any time of day.

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NUTRITION

382kcal
Protein
42.5g
Fat
16.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 large leaves Romaine Lettuce

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Parmesan Cheese

1 tbsp Caesar Dressing

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil cooking spray and press it into the whole wheat breadcrumbs to create an even, crispy coating.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, wash and pat dry the romaine lettuce leaves. Arrange them on a plate as the base of your wrap.

  • 5

    Once the chicken is done, slice it into strips and place on top of the lettuce leaves.

  • 6

    Drizzle with Caesar dressing and sprinkle with grated Parmesan cheese.

  • 7

    Fold or roll up the lettuce leaves around the filling and enjoy your crispy chicken Caesar lettuce wraps.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy these flavor-packed wraps featuring tender, crispy chicken breast lightly coated in whole wheat breadcrumbs, nestled in fresh romaine lettuce leaves, and drizzled with a zesty, homemade Caesar dressing and a sprinkle of Parmesan cheese. Perfect for a satisfying meal any time of day.

NUTRITION

382kcal
Protein
42.5g
Fat
16.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 large leaves Romaine Lettuce

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Parmesan Cheese

1 tbsp Caesar Dressing

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil cooking spray and press it into the whole wheat breadcrumbs to create an even, crispy coating.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, wash and pat dry the romaine lettuce leaves. Arrange them on a plate as the base of your wrap.

  • 5

    Once the chicken is done, slice it into strips and place on top of the lettuce leaves.

  • 6

    Drizzle with Caesar dressing and sprinkle with grated Parmesan cheese.

  • 7

    Fold or roll up the lettuce leaves around the filling and enjoy your crispy chicken Caesar lettuce wraps.