Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes that combine the creaminess of nonfat Greek yogurt with the wholesome goodness of oats and egg, creating a versatile dish perfect for any meal of the day. The pancakes are tender, with a hint of vanilla and natural sweetness from banana, making each bite both satisfying and nourishing.

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NUTRITION

334kcal
Protein
26.1g
Fat
7.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 large eggs

1 egg white

1/3 cup rolled oats

1/4 cup unsweetened almond milk

1/2 medium banana, mashed

1/2 teaspoon baking powder

1 teaspoon vanilla extract

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, eggs, egg white, rolled oats, almond milk, mashed banana, baking powder, and vanilla extract until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the flavors to meld.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and edges look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and fully set.

  • 6

    Repeat with remaining batter. Serve warm and enjoy your protein-packed fluffy pancakes.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes that combine the creaminess of nonfat Greek yogurt with the wholesome goodness of oats and egg, creating a versatile dish perfect for any meal of the day. The pancakes are tender, with a hint of vanilla and natural sweetness from banana, making each bite both satisfying and nourishing.

NUTRITION

334kcal
Protein
26.1g
Fat
7.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 large eggs

1 egg white

1/3 cup rolled oats

1/4 cup unsweetened almond milk

1/2 medium banana, mashed

1/2 teaspoon baking powder

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, eggs, egg white, rolled oats, almond milk, mashed banana, baking powder, and vanilla extract until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the flavors to meld.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and edges look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and fully set.

  • 6

    Repeat with remaining batter. Serve warm and enjoy your protein-packed fluffy pancakes.