Protein-Packed Caramelized Banana French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Caramelized Banana French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Caramelized Banana French Toast

Enjoy a protein-boosted twist on the classic French toast, infused with caramelized bananas and a hint of vanilla and cinnamon. This dish marries the comforting flavors of lightly toasted whole wheat bread with a protein-rich custard, perfect for a satisfying start to your day or a balanced meal any time.

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NUTRITION

495kcal
Protein
39g
Fat
20.8g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

1 scoop Vanilla Protein Powder

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

1/2 teaspoon Cinnamon

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, vanilla protein powder, unsweetened almond milk, cinnamon, and vanilla extract until smooth.

  • 2

    Slice the banana and set aside a few slices for topping.

  • 3

    Heat the coconut oil in a non-stick skillet over medium-low heat.

  • 4

    Dip each slice of whole wheat bread into the egg-protein mixture, ensuring both sides are well-coated.

  • 5

    Place the coated bread slices onto the skillet and cook until golden brown on one side, about 2-3 minutes.

  • 6

    Flip the bread and cook the other side until equally golden and the egg custard is set.

  • 7

    In the same skillet, add the remaining banana slices and gently caramelize them for about 1-2 minutes on each side until they are lightly golden.

  • 8

    Plate the French toast, top with the caramelized banana slices, and serve immediately.

Protein-Packed Caramelized Banana French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Caramelized Banana French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Caramelized Banana French Toast

Enjoy a protein-boosted twist on the classic French toast, infused with caramelized bananas and a hint of vanilla and cinnamon. This dish marries the comforting flavors of lightly toasted whole wheat bread with a protein-rich custard, perfect for a satisfying start to your day or a balanced meal any time.

NUTRITION

495kcal
Protein
39g
Fat
20.8g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

1 scoop Vanilla Protein Powder

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

1/2 teaspoon Cinnamon

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, vanilla protein powder, unsweetened almond milk, cinnamon, and vanilla extract until smooth.

  • 2

    Slice the banana and set aside a few slices for topping.

  • 3

    Heat the coconut oil in a non-stick skillet over medium-low heat.

  • 4

    Dip each slice of whole wheat bread into the egg-protein mixture, ensuring both sides are well-coated.

  • 5

    Place the coated bread slices onto the skillet and cook until golden brown on one side, about 2-3 minutes.

  • 6

    Flip the bread and cook the other side until equally golden and the egg custard is set.

  • 7

    In the same skillet, add the remaining banana slices and gently caramelize them for about 1-2 minutes on each side until they are lightly golden.

  • 8

    Plate the French toast, top with the caramelized banana slices, and serve immediately.