Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

Enjoy a moist and nutrient-dense cake bursting with the natural sweetness of dates and the nutty richness of almond flour, elevated by a smooth maple-cashew drizzle. This wholesome treat is perfect whether you're starting your day, refueling post-workout, or enjoying a light meal. Each bite harmoniously blends clean ingredients with a balanced macro profile, making it a delicious option that supports your fitness goals.

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NUTRITION

577kcal
Protein
43.6g
Fat
23.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup almond flour (38g)

1/4 cup chopped pitted dates (30g)

4 large egg whites (approx. 120g)

1/2 tsp vanilla extract (2.5g)

1/4 tsp baking powder (1g)

1 scoop plant-based protein powder (30g)

1/2 tbsp maple syrup (7.5g)

1/2 tbsp cashew butter (7.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekin.

  • 2

    In a blender or food processor, blend the chopped dates until they form a paste.

  • 3

    In a medium bowl, combine the almond flour, protein powder, and baking powder. Stir in the date paste, egg whites, and vanilla extract until the mixture is smooth and well incorporated.

  • 4

    Pour the batter into the prepared pan and smooth out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 6

    While the cake is baking, mix together the maple syrup and cashew butter in a small bowl to create the drizzle.

  • 7

    Remove the cake from the oven and allow it to cool for 5 minutes. Drizzle the maple-cashew mixture over the warm cake before serving.

Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple-Cashew Drizzle

Enjoy a moist and nutrient-dense cake bursting with the natural sweetness of dates and the nutty richness of almond flour, elevated by a smooth maple-cashew drizzle. This wholesome treat is perfect whether you're starting your day, refueling post-workout, or enjoying a light meal. Each bite harmoniously blends clean ingredients with a balanced macro profile, making it a delicious option that supports your fitness goals.

NUTRITION

577kcal
Protein
43.6g
Fat
23.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup almond flour (38g)

1/4 cup chopped pitted dates (30g)

4 large egg whites (approx. 120g)

1/2 tsp vanilla extract (2.5g)

1/4 tsp baking powder (1g)

1 scoop plant-based protein powder (30g)

1/2 tbsp maple syrup (7.5g)

1/2 tbsp cashew butter (7.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekin.

  • 2

    In a blender or food processor, blend the chopped dates until they form a paste.

  • 3

    In a medium bowl, combine the almond flour, protein powder, and baking powder. Stir in the date paste, egg whites, and vanilla extract until the mixture is smooth and well incorporated.

  • 4

    Pour the batter into the prepared pan and smooth out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 6

    While the cake is baking, mix together the maple syrup and cashew butter in a small bowl to create the drizzle.

  • 7

    Remove the cake from the oven and allow it to cool for 5 minutes. Drizzle the maple-cashew mixture over the warm cake before serving.