Creamy Greek Yogurt Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff

A lighter twist on the classic beef stroganoff, featuring tender lean beef strips, sautéed mushrooms, and onions enveloped in a tangy Greek yogurt cream sauce. This dish delivers rich, savory flavors with a refreshing creaminess, perfect for a satisfying dinner that fits your nutrition goals.

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NUTRITION

401kcal
Protein
49.7g
Fat
14.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Mushrooms

1/2 medium Onion

1 clove Garlic

1/2 cup Non-Fat Greek Yogurt

1/2 cup Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the lean beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms, chopped onion, and minced garlic. Sauté until the onions are translucent and mushrooms have softened, about 4-5 minutes.

  • 4

    Return the beef to the skillet and pour in the beef broth, stirring to deglaze the pan.

  • 5

    Reduce the heat to low and stir in the non-fat Greek yogurt until well combined. Simmer gently for 2-3 minutes; do not boil to avoid curdling the yogurt.

  • 6

    Season with salt and pepper to taste. Serve warm, garnished with fresh herbs if desired.

Creamy Greek Yogurt Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff

A lighter twist on the classic beef stroganoff, featuring tender lean beef strips, sautéed mushrooms, and onions enveloped in a tangy Greek yogurt cream sauce. This dish delivers rich, savory flavors with a refreshing creaminess, perfect for a satisfying dinner that fits your nutrition goals.

NUTRITION

401kcal
Protein
49.7g
Fat
14.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Mushrooms

1/2 medium Onion

1 clove Garlic

1/2 cup Non-Fat Greek Yogurt

1/2 cup Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the lean beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms, chopped onion, and minced garlic. Sauté until the onions are translucent and mushrooms have softened, about 4-5 minutes.

  • 4

    Return the beef to the skillet and pour in the beef broth, stirring to deglaze the pan.

  • 5

    Reduce the heat to low and stir in the non-fat Greek yogurt until well combined. Simmer gently for 2-3 minutes; do not boil to avoid curdling the yogurt.

  • 6

    Season with salt and pepper to taste. Serve warm, garnished with fresh herbs if desired.