YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg White Scramble with Sweet Potato Hash
A vibrant, protein-rich scramble featuring fluffy egg whites, lean turkey breast, and a lightly crisped sweet potato hash, finished with a hint of olive oil. This balanced dish offers a delightful mix of savory flavors and satisfying textures—perfect for fueling your day whichever meal you choose.
INGREDIENTS
8 large egg whites (≈240g)
3 ounces lean turkey breast (≈85g)
75 grams sweet potato, diced
1 teaspoon olive oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Add the diced sweet potato to the skillet. Sauté for about 5-7 minutes until they start to soften and turn lightly golden.
Add the lean turkey breast (pre-diced or shredded) to the skillet with the sweet potato. Cook for an additional 2-3 minutes until the turkey is heated through.
Pour in the egg whites, stirring gently as they begin to set. Season with salt and pepper to taste.
Continue stirring until the egg whites are fully cooked and combined with the turkey and sweet potato hash, about 3-4 minutes.
Transfer to a plate and serve immediately while hot.