YOUR SOLIN GENERATED RECIPE
Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables
Enjoy a light yet satisfying bowl featuring herb-marinated chicken paired with fluffy quinoa and a medley of fresh, crisp vegetables. This dish combines a zesty lemon-herb marinade with tender chicken, colorful veggies and a subtle olive oil drizzle, creating a harmonious balance of flavors perfect for a healthful meal.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1/4 cup Cherry Tomatoes
1/4 cup Cucumber
1/4 cup Bell Pepper
1 tsp Olive Oil
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley & Basil)
Salt & Pepper to taste
PREPARATION
In a bowl, combine the lemon juice, fresh herbs, a pinch of salt and pepper, and olive oil to create the marinade.
Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes, refrigerating if possible.
Preheat a grill pan or skillet over medium-high heat. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly charred.
Meanwhile, prepare the quinoa as per package directions if not already cooked.
Chop the cherry tomatoes, cucumber, and bell pepper into bite-sized pieces.
Slice the cooked chicken into strips and combine with quinoa and fresh vegetables in a bowl.
Gently toss the mixture to distribute flavors. Adjust salt and pepper if needed, and serve immediately.