Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, wholesome sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Fresh mixed greens, crisp cucumber, and a zesty touch of mustard come together between slices of whole wheat bread, delivering a satisfying balance of flavors and textures perfect for a healthy meal.

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NUTRITION

389kcal
Protein
43.2g
Fat
9.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Greens

4 slices Cucumber

1 tsp Dijon Mustard

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chicken breast with olive oil, fresh herbs, salt, and pepper. Arrange on a baking sheet and roast for approximately 20-25 minutes until fully cooked and juices run clear.

  • 3

    While the chicken is roasting, thinly slice the cucumber and prepare the mixed greens.

  • 4

    In a small bowl, combine the nonfat Greek yogurt and Dijon mustard. Stir well to form the creamy salad dressing.

  • 5

    Once the chicken has cooled slightly, shred it into bite-size pieces and mix with the yogurt dressing.

  • 6

    Toast the whole wheat bread slices lightly if desired, then layer the mixed greens, sliced cucumber, and the chicken yogurt mixture between the slices.

  • 7

    Serve immediately and enjoy this balanced, flavorful sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, wholesome sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Fresh mixed greens, crisp cucumber, and a zesty touch of mustard come together between slices of whole wheat bread, delivering a satisfying balance of flavors and textures perfect for a healthy meal.

NUTRITION

389kcal
Protein
43.2g
Fat
9.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Greens

4 slices Cucumber

1 tsp Dijon Mustard

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chicken breast with olive oil, fresh herbs, salt, and pepper. Arrange on a baking sheet and roast for approximately 20-25 minutes until fully cooked and juices run clear.

  • 3

    While the chicken is roasting, thinly slice the cucumber and prepare the mixed greens.

  • 4

    In a small bowl, combine the nonfat Greek yogurt and Dijon mustard. Stir well to form the creamy salad dressing.

  • 5

    Once the chicken has cooled slightly, shred it into bite-size pieces and mix with the yogurt dressing.

  • 6

    Toast the whole wheat bread slices lightly if desired, then layer the mixed greens, sliced cucumber, and the chicken yogurt mixture between the slices.

  • 7

    Serve immediately and enjoy this balanced, flavorful sandwich.