Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Delight in these fudgy black bean protein brownies that combine the rich, deep flavor of cocoa with the hearty goodness of black beans and the power of whey protein. Perfectly balanced to deliver a satisfying treat that fits neatly into your daily macro goals, these brownies are both nutritious and indulgent, making them a great option for a meal or a snack any time of the day.

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NUTRITION

505kcal
Protein
46.6g
Fat
8.6g
Carbs
60.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

1 scoop Whey Protein Powder

2 tbsp Unsweetened Cocoa Powder

1 Large Egg

1 tbsp Maple Syrup

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a blender, combine the cooked black beans, whey protein powder, cocoa powder, egg, maple syrup, and vanilla extract. Blend until the mixture is completely smooth and uniform.

  • 3

    Pour the batter into the prepared baking dish, smoothing it out with a spatula to ensure even thickness.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges start to pull away from the pan and a toothpick inserted in the center comes out with a few moist crumbs.

  • 5

    Allow the brownies to cool for at least 10 minutes before slicing. Enjoy warm or at room temperature as a balanced meal or indulgent treat.

Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Delight in these fudgy black bean protein brownies that combine the rich, deep flavor of cocoa with the hearty goodness of black beans and the power of whey protein. Perfectly balanced to deliver a satisfying treat that fits neatly into your daily macro goals, these brownies are both nutritious and indulgent, making them a great option for a meal or a snack any time of the day.

NUTRITION

505kcal
Protein
46.6g
Fat
8.6g
Carbs
60.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

1 scoop Whey Protein Powder

2 tbsp Unsweetened Cocoa Powder

1 Large Egg

1 tbsp Maple Syrup

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a blender, combine the cooked black beans, whey protein powder, cocoa powder, egg, maple syrup, and vanilla extract. Blend until the mixture is completely smooth and uniform.

  • 3

    Pour the batter into the prepared baking dish, smoothing it out with a spatula to ensure even thickness.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges start to pull away from the pan and a toothpick inserted in the center comes out with a few moist crumbs.

  • 5

    Allow the brownies to cool for at least 10 minutes before slicing. Enjoy warm or at room temperature as a balanced meal or indulgent treat.