Protein-Packed Creamy Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Steel Cut Oatmeal

Enjoy a warm, comforting bowl of steel cut oatmeal elevated with creamy nonfat Greek yogurt and a scoop of whey protein isolate. This recipe delivers a harmonious balance of rich, nutty oat flavor and smooth, velvety creaminess while providing a substantial protein boost to power your day.

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NUTRITION

376kcal
Protein
44.1g
Fat
6.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (dry)

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Water

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a medium saucepan, combine 1/2 cup steel cut oats with 1 cup water and 1 cup unsweetened almond milk.

  • 2

    Bring the mixture to a boil over medium-high heat, then reduce heat to a simmer.

  • 3

    Let the oats cook for about 20-25 minutes, stirring occasionally, until the oats are tender and the mixture becomes creamy.

  • 4

    Once cooked, remove the oats from the heat and stir in 1/2 cup nonfat Greek yogurt to enhance creaminess.

  • 5

    Mix in 1 scoop of whey protein isolate thoroughly, ensuring it is well incorporated for a smooth texture.

  • 6

    Sprinkle 1 teaspoon of ground cinnamon on top for added warmth and flavor before serving.

Protein-Packed Creamy Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Steel Cut Oatmeal

Enjoy a warm, comforting bowl of steel cut oatmeal elevated with creamy nonfat Greek yogurt and a scoop of whey protein isolate. This recipe delivers a harmonious balance of rich, nutty oat flavor and smooth, velvety creaminess while providing a substantial protein boost to power your day.

NUTRITION

376kcal
Protein
44.1g
Fat
6.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (dry)

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Water

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a medium saucepan, combine 1/2 cup steel cut oats with 1 cup water and 1 cup unsweetened almond milk.

  • 2

    Bring the mixture to a boil over medium-high heat, then reduce heat to a simmer.

  • 3

    Let the oats cook for about 20-25 minutes, stirring occasionally, until the oats are tender and the mixture becomes creamy.

  • 4

    Once cooked, remove the oats from the heat and stir in 1/2 cup nonfat Greek yogurt to enhance creaminess.

  • 5

    Mix in 1 scoop of whey protein isolate thoroughly, ensuring it is well incorporated for a smooth texture.

  • 6

    Sprinkle 1 teaspoon of ground cinnamon on top for added warmth and flavor before serving.