Lean Turkey-Mushroom Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Burger with Caramelized Onions

Savor a gourmet burger featuring a lean turkey patty infused with earthy mushrooms and sweet caramelized onions, all nestled between a whole wheat bun and crisp romaine lettuce. This balanced creation delivers a satisfying blend of texture and flavor that's perfect for any meal of the day.

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NUTRITION

373kcal
Protein
40.2g
Fat
12.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Sliced Button Mushrooms

1/2 medium Yellow Onion

1 tsp Olive Oil

1 slice Reduced-Fat Cheddar Cheese

1 Whole Wheat Bun

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add a teaspoon of olive oil, then toss in the sliced mushrooms and thinly sliced onion. Sauté until the onions become soft and begin to caramelize and the mushrooms release their moisture and are lightly browned.

  • 3

    Meanwhile, form the lean ground turkey into a patty, seasoning lightly with salt and pepper.

  • 4

    Place the turkey patty in another skillet or the same skillet once the mushrooms and onions are done, cooking over medium heat for about 4-5 minutes on each side until fully cooked.

  • 5

    Once nearly done, top the patty with the reduced-fat cheddar cheese slice and allow it to melt slightly.

  • 6

    To assemble, place the turkey patty on a whole wheat bun, layered with the sautéed mushrooms and caramelized onions, and add the crisp romaine lettuce leaves for extra crunch.

  • 7

    Serve warm and enjoy your balanced, flavorful burger.

Lean Turkey-Mushroom Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Burger with Caramelized Onions

Savor a gourmet burger featuring a lean turkey patty infused with earthy mushrooms and sweet caramelized onions, all nestled between a whole wheat bun and crisp romaine lettuce. This balanced creation delivers a satisfying blend of texture and flavor that's perfect for any meal of the day.

NUTRITION

373kcal
Protein
40.2g
Fat
12.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Sliced Button Mushrooms

1/2 medium Yellow Onion

1 tsp Olive Oil

1 slice Reduced-Fat Cheddar Cheese

1 Whole Wheat Bun

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add a teaspoon of olive oil, then toss in the sliced mushrooms and thinly sliced onion. Sauté until the onions become soft and begin to caramelize and the mushrooms release their moisture and are lightly browned.

  • 3

    Meanwhile, form the lean ground turkey into a patty, seasoning lightly with salt and pepper.

  • 4

    Place the turkey patty in another skillet or the same skillet once the mushrooms and onions are done, cooking over medium heat for about 4-5 minutes on each side until fully cooked.

  • 5

    Once nearly done, top the patty with the reduced-fat cheddar cheese slice and allow it to melt slightly.

  • 6

    To assemble, place the turkey patty on a whole wheat bun, layered with the sautéed mushrooms and caramelized onions, and add the crisp romaine lettuce leaves for extra crunch.

  • 7

    Serve warm and enjoy your balanced, flavorful burger.