Name: Protein-Packed Berry Quinoa Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Cooked Quinoa (92g); 1 cup Mixed Berries (150g); 1 scoop Vanilla Whey Protein Isolate (30g); 1 tablespoon Slivered Almonds (8g)

Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Start your day with a vibrant bowl that balances the nutty chew of quinoa with the creamy tang of Greek yogurt and the burst of fresh mixed berries. Elevated with a scoop of vanilla whey protein and a sprinkle of crunchy slivered almonds, this bowl delivers a satisfying mix of textures and a nutritional punch to energize your morning.

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NUTRITION

Protein

50.7g

Fat

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Cooked Quinoa (92g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tablespoon Slivered Almonds (8g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as a creamy base.
2
Stir in 1 scoop of vanilla whey protein isolate until fully incorporated.
3
Gently fold in 1/2 cup of cooked quinoa, ensuring even distribution.
4
Top the mixture with 1 cup of mixed berries for a burst of natural sweetness.
5
Finish by sprinkling 1 tablespoon of slivered almonds over the bowl for added crunch.
6
Mix gently if desired, and enjoy your balanced, protein-packed breakfast bowl.